Spin. Sculpt. Sweat. Repeat.

Classes.

Every format under one roof: spin, barre, sculpt, strength, yoga, and heat. All levels welcome, every class.

Clip in and go.

Spin

45 minutes of mixed-terrain cycling. Flats, hills, and everything between, set to a playlist that makes the climb worth it.

Spin

45 min · Vélo Ride

45 minutes of mixed-terrain cycling. Your coach guides you through flats, hills, and more, all set to a playlist that keeps you moving.

Perfect for: Anyone who wants a sweat-soaked, music-driven ride with a coach pushing the pace.

Book your ride

Breathe it out.

Flow

Vélo Flow is built to relax, restore, and rejuvenate. A practice that builds strength, increases flexibility, and eases stress. Includes Yoga, Hot Restore Flow, and Warm Restore Flow.

Yoga

Vélo Flow · All levels

Designed to relax, restore, and rejuvenate. Your coach guides you through a practice that builds strength, increases flexibility, and reduces stress.

Perfect for: Members who want to recover, reset, or slow down without losing the workout.

Find your flow

Hot Restore Flow

1 hour · Heated

A heated, mindful flow that unites body, mind, and breath. The heated room helps relax muscles and improve flexibility for an hour of restoration and recovery. Hot Restore Flow is heated hotter than Warm Restore Flow.

Not recommended for anyone pregnant.

Find your flow

Warm Restore Flow

1 hour · Gently heated

A mindful flow that unites body, mind, and breath. The gently heated room helps relax muscles and improve flexibility for an hour of restoration and recovery. The same practice as Hot Restore Flow, at a lower temperature.

Not recommended for anyone pregnant.

Find your flow

Build it here.

Sculpt

Low-impact, full-body work that blends Pilates-inspired movement with strength training. Sculpt, 60 Second Sculpt, and Sculpt + Strength. Perfect for members who want to build muscle, definition, and endurance.

Sculpt

All levels · Low to high intensity

Sculpt and refine your muscles with full-body, low-impact movement that blends Pilates-inspired work with traditional strength training and barre. Ranges from low to high intensity, open to all levels.

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60 Second Sculpt

Mat-based HIIT

Our sculpt challenge, one minute at a time. This mat-based HIIT class moves through full-body sculpting circuits, holding each exercise for 60 seconds to build endurance, power, and precision. Slow, controlled strength meets high-intensity cardio bursts. Every round builds heat.

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Sculpt + Strength

Low impact · Heavier strength focus

Everything you love about Sculpt, with a heavier strength-training focus layered in. Build muscle and definition while keeping the low-impact format.

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This one's hot.

Burn

HEAT is our signature hot and hard class. Barre and Full Body Strength live here too, for everyone who wants to turn up the intensity.

HEAT

Hot · High energy · Full body

Vélo's signature hot and hard class. Strength training, sculpt, barre-style pulses, and yoga flow in one high-energy, full-body workout. Expect big sweat, serious burn, powerful results.

Perfect for: Members who’ve got the basics down and want to push harder.

Not recommended for anyone pregnant or with heart conditions.

Try HEAT